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Champion Striking will be hosting our 2nd K1 Kickboxing - Semi Contact Sparring tournament March 16th open to all ages and experience levels!

This is Technical Competition so no knockouts will be allowed making it a great opportunity for new competitors to get competition experience and for more experienced students to stay sharp.

Fighter Pre Registration is $35

You can pre register online with the link below or reach out to Champion Striking directly. Pre Registration is open until March 10th then the price goes up to $45 at the door so don't miss the discount window. Registration day of opens at 9 a.m. And closes at 10 a.m. sharp so be early.

(See schedule below)

Mandatory Equipment:

  • 16 oz gloves for Adults and Teens over 12 years old

  • 12 oz for kids 12 and under

  • Shinpads

  • Cloth Hand wraps

  • Cup

  • Mouthpiece

  • Headgear

Bring your own equipment!

Champion Striking will have gloves, shin pads, and headgear for sale if you need some.


Legal Strikes

  • All Punches allowed (must land with the knuckles)

  • Controlled spinning techniques are allowed

  • Kicks to the legs body and head - round kicks- front kicks-side kicks

  • Knees are allowed to the body

  • 3-5 sec Clinch with knees

  • Can catch kicks and throw one strike then release (2 steps max with catch)

Illegal Strikes and techniques:

This is a semi-contact competition. Full contact strikes are not allowed. We will strictly enforce this

  • No elbows or forearm strikes

  • No Hammer Fists, ridge or knife hand attacks

  • Sweeps, throws, and takedowns are not allowed

  • No kicks to the front of the knee

  • No knees to the head

Weight Devisions: these are general weight decisions. Matches are set based off of experience and we will match opponents as close to weight (10 lbs) and age as possible. Remember this is semi contact so we are looking for technique not power.

Weight cuts are not necessary

Adult Men

  1. Lightweight: 149.9 and below.

  2. Middleweight: 150-175.

  3. Heavyweight: 175.1 - & up.


Adult Women

  1. Lightweight: 121 and below.

  2. Middleweight: 121.1-143.

  3. Heavyweight: 143.1 - & UP

Juniors - Ages 17 & Below

8-10, 11-12, 13-14, 15-17. Age will be first factor, weight the second factor.

Round Lengths:

There are no knockouts so  the best 2 out of 3 rounds will be declared the winner (win 2 rounds win the match)

  • Rounds will be 60 sec, 90sec, or 2 min depending on ageand experience levels.

No Professionals allowed to enter.


  1. Registration and Weigh in 9:00 a.m. - 10:00 a.m. (closes at 10 sharp so be early)

  2. Fighter and Coach Rules meeting and match making 10:30 (all fighters and coaches must be present at time of matching or forfeit right to adjust matches)

  3. First Match 11:30

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