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Classes designed for competitors or those seeking the benefits of training like a competitor even if competing isn't your goal, are available. We have introductory sparring and drilling class as well as more advanced training opportunities available to teach you how to be a Champion inside and outside the ring! 

Not interested in live training? We have classes that offer students bag work only, and introductory classes for Kickboxing. You will still learn proper form and get all the physical and mental health benefits from Kickboxing in these classes. 

We never require live training of any student, but it is an option for those interested.

We have a tiered program which allows everyone—regardless of their goals—the opportunity to train at their comfort level and to progress accordingly. We understand some people are not interested in sparring or live training, so we keep these classes separate.




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